Access to a gym
Join the Pull & Push Challenge to transform how you look and feel through simple and effective workouts.
Note:Before you start any new exercise routine, it is a good idea to talk to a doctor.
Discover the Pull & Push Workout Guide
$50.00
Get ready to boost your fitness journey with the Pull & Push Challenge from Super Singh Fitness.This plan spans 6 days and mixes targeted weight exercises with energetic cardio to help you shape your muscles and shed fat.
Additional information
| Balanced Training | We're combining different exercises to make your muscles stronger and help you lose fat in a balanced way. |
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| Easy-to-Follow Schedule | The plan is laid out clearlyso you know which days to do what. It's simple to stick to and keep track of your progress. |
| 12 Weeks of Workouts | For the best results, do these workouts for 12 weeks – that's three months! |
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