$50.00
Embark on a transformative fitness journey with our Full Body Shred program, carefully curated to be executed at the comfort of your home using free weights.
What You’ll Need –GYM ACCESS or DUMBBELLS, BARBELL (some workouts require gym equipment, however, if you do not have access to either please send me a dm on Instagram and I would be happy to give you a substitutions.
Are you ready to start your journey to a fitter you? Let’s do this with our Full Body Shred program using free weights at home.
Note: Prior to starting any new exercise routine, consulting a medical professional is recommended.
| Comprehensive Full Body Approach | Our program engages every major muscle group, ensuring a balanced and harmonious transformation. |
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| Free Weight Mastery | Utilizing free weights adds functional strength and challenges your muscles in dynamic ways, fostering well-rounded development. |
| Simple Schedule | The days and weeks of workouts are laid out in an easy-to-understand format, making it a breeze to follow along. |
| 12-Week Commitment | For optimal results, stick with these workouts for 12 weeks – that's three months of dedicated effort. |
